Skip's Book Recommendations
Your request for book recommendations is an often-asked question and
it is difficult to answer accurately because no one really knows what
you want the knowledge for. So I have made some categories,
which I hope will help. This list is by no means exhaustive and
changes from time to time according to whim.
1. NLP
Ok the classic text here is "Frogs into Princes"; most of
the old classics by Grinder & Bandler as well as the old crowd of
NLPers are fantastic. So "Reframing", "Using your brain
for a change", "Heart of the Mind", "Sleight of
Mouth", “NLP The New Technology of Achievement” “Magic of
NLP Demystified”, etc are all great. The books that started it all
were "Structure of Magic Vol 1 & 2", these are more
academic reads but still well worth the read if you want to truly
understand the heart of what makes NLP, or hypnosis work - the
structure of people's thinking!
As a starter I'd recommend read "Frogs into Princes" and
work you way into the others over time (especially after you have
taken some NLP training), that’s how I began.
2. Hypnosis
OK there are many more great books in this category than you can shake
a stick at. So forgive me if I keep the list relatively brief (I could
go way OTT on this!)
i. Trance Formations (Grinder & Bandler): this is still one of the
best intro texts for hypnosis and language. It’s simple to read,
elegant, and presents some very useful and powerful models of
hypnosis.
ii. Therapeutic Trances (Stephen Gilligan): an absolute masterpiece of
Ericksonian hypnosis. Gilligan is the man that did a full deep trance
ID with Erickson (wheelchair, paralysis & everything!) back in the
70s and it really shows in this masterful exposition of hypnosis.
It’s a harder, more advanced read however.
iii. Training Trances (Overdurf & Silverthorn): This is another
classic book in the "Trance Formation" vein. The whole book
is written in hypnotic language and is a very elegant description of
the foundational Ericksonian patterns of trance. Very nice double
induction at the beginning using some very elegant phonological
ambiguities.
iv. Monster's & Magical Sticks - There's No such Thing as
Hypnosis? (Steven Heller): This is a great light read about hypnosis,
again demonstrating Ericksonian hypnosis at work in many different
situations. Its a lovely read and demonstrates some of the principles
very elegantly. Not so much of a how to book.
v. Erickson's Published Papers CD-Rom (available from www.anglo-american.co.uk )
This is an absolute treasure, a bit pricey but worth it. These people
have published on CD-Rom pretty much every paper that Erickson ever
published, plus a few unpublished ones. There are some real gems to be
gleaned from arguably the world's greatest master of hypnosis. This is
NOT for beginners, as it can get very technical and at times requires
some wading through, but persistence is rewarding!
vi. “Therapeutic Metaphor” by David Gordon. This book is in
textbook style so it isn’t an especially easy read. But it does
teach you how to craft a metaphor to have therapeutic results for a
specific client. It will also give you insight to Virginia Satirs use
of categories.
vii. “Hypnotic Suggestions and Metaphors by D. Corydon Hammond PhD.
A very comprehensive book giving numerous varied methods of working
with different client problems. For example there are over 20
different approaches to pain management. The chapter on forming
hypnotic and post hypnotic suggestion is limited but very good with
what it did include.
viii. “Hypnotic Realities” Erickson and Rossi Awesome detailed
dissection of Erickson doing trance work with explanation and
commentary by both Erickson and Rossi as each suggestion is given.
ix. “Hypnotherapy” Erickson and Rossi Analysis of Erickson doing
casework.
x. “The Practice of Hypnotism” Andre Weitzenhoffer A very
well done work on hypnosis and how to utilize it in the theraputic
situation. Weitzenhoffer does a real good job of defining the three
main differentiations of thought in hypnosis today, and then loses a
lot of credibility by trying to discredit Ericksonian hypnosis, by
only succeeding in demonstrating that he doesn’t understand
Ericksonian hypnosis. Still that aside, Weitzenhoffer has put together
a very worthwhile book that has plenty of good stuff to make the
extravagant price tag worth while.
xi “Hope and Resiliancy” Short, Erickson, Klein Written by
two of Ericksons daughters and Short, this book goes a long way
towards demystifying Ericksons methods. A must read.
Xii “The February Man” Rossi Takes one theraputic treatment
(several sessions) and records it verbatim, then Erickson and Rossi
discuss and analyze the complete therapeutic process by dissecting the
sessions word for word.
The above is what I would recommend as a core library for any
NLP/Hypnotist. There are thousands of other great texts however (e.g.
Elman's "Hypnotherapy", Esdaille's "Mesmerism in
India", Sidis' "The Psychology of Suggestion" and Most
of Ernest Rossi's books on clinical subjects)
3. Hypnotherapy
- see above
4. Stage Hypnosis
There’s is really only one classic that tops them all in this
category:
i. “The New Encyclopedia of Stage Hypnosis” (Ormond McGill):
Includes pretty much everything you need to know about stage hypnosis
from cover to cover (including a few sample shows!) It’s a great
light read (though repetitive at times). Ormond is very much an
"Old world" hypnotist into his mysticism and mesmerism -
which is fine if you ascribe to that, and quaint if you do not. Much
great advice is given on all aspects of a show, from understanding
hypnosis, to understanding showmanship (NOT the same thing!) and even
advertising you.
5. Clinical Hypnosis
Its easier to recommend authors than actual books in this field, so
here goes: Ernest Rossi, Jeff Zeig, Stephen Gilligan, Erickson,
Michael Yapko, Jay Haley, Andre Weitzenhoffer, Erickson (usually
co-authored with another person)
6. Altered States of consciousness
i. Clark Hull's "Hypnosis and Suggestibility" is an old
classic that details almost 1000 experiments in hypnosis. A great
read, but NB Hull is the one that made the original mistake in the 30s
which has plagued hypnosis ever since - he tried to pigeon hole
trances by putting a standard induction on a record and then
concluding that only 20% of people can go into a deep trance. Hogwash!
20% can only go into a deep trance using only that SPECIFIC method! So
watch out for that mistake.
ii. ” Hypnotic Realities” Erickson, Rossi; is again a fascinating
though slightly
Academic text.
iii. Mind Games (Masters & Houston): A great collection of
hypnotic
adventures and explorations based on Ericksonian hypnosis.
iv. “Extreme Spirituality” (Tully Berkan): defined for me the path
from belief, to certainty, to action.
v. Holographic Universe (Michael Talbot): Wow, this book combines the
theories of two premier researchers, one a physicist and the other a
psychologist to form a coherent theory about reality and how we create
it.
vi. Miracles of Mind” Russell Targ and Jane Katra PhD This is the
most definitive book on the interconnectedness of the universe, what
Jung called the collective unconscious. It also has the best
references to double blind studies on ESP, PSI, and remote viewing.
Explicit instructions on how to remote view yourself and how to
enhance your ability. Fabulous discussion on time, and its properties
and its relation to precognition. And then Jane takes up on energy
healing. Absolute must read, and the references cited are a trail
filled with gold nuggets!
vii "Prometheus Rising" Robert Anton Wilson" Without a
doubt one of the best at teaching the difference between reality and
belief and how belief shapes and creates your reality, both tangible
and intangible. Each chapter has a couple of "exercises" so
that you actually get to experience the things taught in that chapter.
Don’t read this if you like your current illusion.
viii "The Hiram Key" Knight and Lomas. Take care with this
book! By taking a historically accurate look at the origin of
Christianity you are liable to have your faith in 'Christianity'
severely tested, or your faith in any other religion for that matter.
ix. “A Short History of Nearly Everything” Bill Bryson
Excellent and entertaining synopsis of development and current
scientific thought, from the ‘beginning’ of time to now.
Excellent.
xx. A double “Blink” and “Tipping Point” by Malcom Gladwell
Blink describes how fast the unconscious ‘learns’ and recognizes
patterns. Great read for understanding, but stops short of exercises
or what to do with the information. “Tipping Point” describes the
way an idea ‘takes hold’ and ‘flourishes’, in the ‘people’
system.
xxi. Another Double. “The Field” and “The Intention Experiment” Lynn McTaggart. “The Field” discusses the real verifiable physics behind how we manipulate reality. “The Intention Experiment” gives a brief overview of what was in the field and then proceeds to teach you how to use the same techniques that successful manipulators of reality use. Then it offers experiments for you to try to verify your results. And then it goes a bit further …
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